A Day

I dared to walk the treadmill last night. My knees still hurt a bit from step class, but not enough to worry, my abs now hurt and I've been telling myself all day that is a good thing, and if I'd of used them and exercised more in the past oh many years, I wouldn't be complaining about them now :)

It's the weekend, I'm gonna catch up on some knitting, got a few things I'd like to try and get finished and a big project I've been working on that I'm determined to get done by the end of the year!

Oh and I'm having tea with a friend tomorrow who I haven't seen for a couple of months. :)